Mental Wellness Matters Having a conversation about mental health might be uncomfortable, but it can make all the difference. We must become the change we want to see, and to make that happen it all starts with a conversation. You do not need to be an expert to recognize when you need outside help, if you can feel you arenot doing well, this is when you might want to seek a greater network of support. You should take the same approach when you recognize that someone else might need to address mental
An employee assistance program (EAP) is a work-based intervention program designed to assist employees in resolving personal problems that may be adversely affecting the employee's performance.